Namaste, iam Carl Mchugh, So long!
Whoa, talk about a workout! Walking on those balls of your feet can really give you a run for your money. It’s no joke - it takes some serious stamina and strength to keep up with this exercise. But don’t worry, if you stick with it, you’ll be feeling the benefits in no time. Plus, it’s an awesome way to get your heart rate up and burn some calories! So what are you waiting for? Get out there and start walking on those balls of your feet!
Should You Walk On The Balls Of Your Feet? [Solved]
Well, according to Carrier, if you want to get your muscles working harder, it’s best to walk on the balls of your feet or toes instead of landing on your heels. That way, you’ll be activating the major muscles in your ankles, knees, hips and back.
I’m walkin’ on air with these balls on my feet! They make me feel like I’m glidin’ instead of just steppin’. Ain’t nothin’ like it!
